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Strength and conditioning coach Toby Jacobi builds a complete in-season football strength and conditioning program, the kind you can run with limited facilities and still keep a roster strong from…
$19.95
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The off-season is where a football team gets built, and Charleston Southern head strength and conditioning coach Toby Jacobi maps out the whole thing here. This session covers a complete off-season…
$19.95
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One of the keys to maximizing a player's performance is a detailed, position-specific summer strength and conditioning program, and that is exactly what Charleston Southern head strength and…
$19.95
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A quarterback and a nose guard should not be lifting the same program. In this session, Charleston Southern head strength and conditioning coach Toby Jacobi works through position-specific football…
$19.95
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A solid strength and conditioning program is a major factor in the success of any football program, and the thing that keeps it solid is motivation. Charleston Southern head strength and conditioning…
$19.95