Head Coach, Green Run HS
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The college 4-2-5 defense is built for college practice hours and college rosters. Coach Justin Conyers takes the principles behind the TCU and Virginia Tech versions and converts them into something…
$19.95
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A 4-2-5 defense only has two linebackers, so every run fit has to be exact. In this session Coach Justin Conyers details what each of the eleven defenders is responsible for against the run in his…
$19.95
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Pressure is where a high school 4-2-5 can get itself in trouble, and Coach Justin Conyers spends this session making sure it does not. He builds the zone blitz package out of the Hokie Weak…
$19.95
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Split field coverage is what makes the 4-2-5 defense flexible enough for high school football: you can play one coverage to the read side and a completely different one away, and the offense has to…
$19.95
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The last piece of Coach Justin Conyers's high school 4-2-5 install is the change up. By replacing the tackle with a rover aligned away from the pass strength, the same personnel and the same rules…
$19.95