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Run Fits in the 4-3 Defense

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Item #
WN-08257
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About this video

Nothing gets the Southlake Carroll defense going like stopping the run. In this coaching video, defensive coordinator Shannon Wilson walks through run fits in the 4-3 defense one position at a time - defensive tackles, defensive ends, linebackers and safeties - and backs every segment with game film of that position doing the job. He then takes the fits and applies them to the run schemes you have to stop on Friday night: ISO, Power and Option.

What you'll learn

  • How run fits are structured in the Carroll 4-3 defense and why every gap has an owner.
  • Defensive tackle responsibilities, with game film of tackles fitting the run.
  • Defensive end play and edge responsibility, illustrated on film.
  • Linebacker fits, keys and downhill track, with linebacker game film.
  • Safety involvement in the run fit and when they trigger, shown on film.
  • Fitting and defeating the ISO, with cut-ups of the play.
  • Fitting Power and defending Option football out of the same base defense.

Who it's for

High school defensive coordinators, defensive line and linebacker coaches, and secondary coaches who need the whole unit speaking one language on run support.

About the coach

Shannon Wilson was the defensive coordinator at Southlake Carroll High School in Texas, a program that won roughly 85 percent of its games over twenty seasons.

The session is built around game film analysis of each position.

Frequently asked questions

What does this video teach?

Run fits in the 4-3 defense, broken down by position - defensive tackles, defensive ends, linebackers and safeties - and then applied to specific offensive run schemes: ISO, Power and Option.

Who is it written for?

High school defensive staffs, from the coordinator to the individual position coaches. The fit principles are front-based, so coaches in a four-man-front defense who use different terminology can still map their rules onto what Coach Wilson shows.

How does streaming work?

This is a Buy Now, Watch Now video. Pay $19.95, and it is immediately available in your AFM Videos account for unlimited streaming on whatever device you have with you. It is also part of the 1-Year All Access membership ($99/year) that covers the full library.

Is there enough film to use it as a teaching tool with players?

Yes - Coach Wilson pairs every position group and every run scheme with its own game film, so the video works as an install tool in a staff meeting or a unit meeting with players.